Mike Coffman 1:05:00 row
13,027
Meters
1:05:00.0
Time
2:29.6
Pace
718
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1387 |
| Drag Factor | 117 |
July 22, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,027 | 2:29.6 | 104 | 659 | 718 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 18 |
| 50:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 19 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 20 |
| 1:00:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 1:05:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 20 |
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