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Mike Coffman 1:00:08 row

12,244

Meters

1:00:08.5

Time

2:27.3

Pace

672

Calories

Average Watts109
Calories Per Hour670
Stroke Rate21
Stroke Count1322
Drag Factor117

June 30, 2024 08:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Hydrow Journey 63 min Connecticut River Stern View

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.5 12,244 2:27.3 109 670 672 21
5:00.0 1,014 2:27.9 108 672 56 21
10:00.0 1,020 2:27.0 110 672 56 22
15:00.0 1,035 2:24.9 115 684 57 24
20:00.0 1,017 2:27.4 109 672 56 20
25:00.0 1,015 2:27.7 108 672 56 22
30:00.0 1,041 2:24.0 117 696 58 24
35:00.0 989 2:31.6 100 636 53 20
40:00.0 1,030 2:25.6 113 684 57 22
45:00.0 1,031 2:25.4 114 684 57 24
50:00.0 968 2:34.9 94 612 51 19
55:00.0 1,038 2:24.5 116 696 58 23
1:00:00.0 1,034 2:25.0 115 684 57 22
1:00:08.5 13 5:26.9 10 334 0 9

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Workout Graph

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