Mike Coffman 31:24 row
6,202
Meters
31:24.2
Time
2:31.9
Pace
335
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 115 |
June 21, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.2 | 6,202 | 2:31.9 | 100 | 643 | 335 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 31:24.2 | 245 | 2:51.8 | 69 | 537 | 12 | 22 |
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Workout Graph
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