Mike Coffman 34:37 row
7,016
Meters
34:37.5
Time
2:28.0
Pace
385
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 115 |
June 15, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.5 | 7,016 | 2:28.0 | 108 | 667 | 385 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 34:37.5 | 882 | 2:37.3 | 90 | 609 | 47 | 21 |
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Workout Graph
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