Mike Coffman 47:54 row
10,018
Meters
47:54.2
Time
2:23.4
Pace
560
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 114 |
May 26, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.2 | 10,018 | 2:23.4 | 119 | 708 | 560 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 47:54.2 | 604 | 2:24.2 | 117 | 701 | 33 | 23 |
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Workout Graph
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