Mike Coffman 5:15 row
1,024
Meters
5:15.8
Time
2:34.1
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 115 |
May 14, 2024 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,024 | 2:34.1 | 95 | 628 | 55 | 15 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 16 |
| 5:15.8 | 43 | 3:03.7 | 56 | 494 | 2 | 11 |
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Workout Graph
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