Mike Coffman 31:17 row
6,777
Meters
31:17.6
Time
2:18.5
Pace
389
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 115 |
May 14, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.6 | 6,777 | 2:18.5 | 132 | 745 | 389 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 31:17.6 | 249 | 2:35.8 | 93 | 603 | 13 | 22 |
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Workout Graph
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