Mike Coffman 28:57 row
6,173
Meters
28:57.4
Time
2:20.7
Pace
352
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 118 |
February 09, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.4 | 6,173 | 2:20.7 | 126 | 729 | 352 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 23 |
| 28:57.4 | 786 | 2:31.0 | 102 | 652 | 43 | 22 |
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Workout Graph
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