Mike Coffman 37:56 row
7,514
Meters
37:56.2
Time
2:31.4
Pace
407
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 128 |
January 27, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:56.2 | 7,514 | 2:31.4 | 101 | 646 | 407 | 21 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 |
| 37:56.2 | 429 | 3:25.3 | 40 | 439 | 21 | 19 |
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Workout Graph
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