Mike Coffman 29:08 row
6,327
Meters
29:08.0
Time
2:18.1
Pace
365
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 119 |
January 24, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.0 | 6,327 | 2:18.1 | 133 | 756 | 365 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 29:08.0 | 857 | 2:24.6 | 116 | 697 | 48 | 24 |
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Workout Graph
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