Mike Coffman 35:42 row
7,524
Meters
35:42.8
Time
2:22.3
Pace
428
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 123 |
November 23, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:42.8 | 7,524 | 2:22.3 | 121 | 719 | 428 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 20 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 35:42.8 | 127 | 2:48.5 | 73 | 504 | 6 | 19 |
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Workout Graph
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