Mike Coffman 37:32 row
7,778
Meters
37:32.0
Time
2:24.7
Pace
435
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 121 |
July 28, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:32.0 | 7,778 | 2:24.7 | 115 | 695 | 435 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 24 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 37:32.0 | 433 | 2:55.5 | 65 | 521 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fiit Speed #9 with Wylie