Mike Coffman 42:34 row
9,036
Meters
42:34.8
Time
2:21.3
Pace
515
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
June 12, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.8 | 9,036 | 2:21.3 | 124 | 725 | 515 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 42:34.8 | 468 | 2:45.3 | 77 | 558 | 24 | 23 |
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Workout Graph
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