Mike Coffman 1:03:35 row
13,010
Meters
1:03:35.1
Time
2:26.6
Pace
719
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1314 |
| Drag Factor | 126 |
June 05, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:35.1 | 13,010 | 2:26.6 | 111 | 678 | 719 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 1:03:35.1 | 587 | 3:03.2 | 57 | 485 | 29 | 18 |
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