Mike Coffman 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 124 |
January 15, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 734 | 367 | 20 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 20 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 20 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 720 | 72 | 20 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 21 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 22 |
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Workout Graph
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