Mike Coffman 24:09 SkiErg
4,444
Meters
24:09.6
Time
2:43.0
Pace
240
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 37 |
| Stroke Count | 914 |
| Drag Factor | 93 |
October 24, 2026 07:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.6 | 4,444 | 2:43.0 | 81 | 596 | 240 | 37 | 142 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 32 | 123 |
| 10:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 38 | 140 |
| 15:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 41 | 161 |
| 20:00.0 | 968 | 2:34.9 | 94 | 648 | 54 | 42 | 161 |
| 24:09.6 | 677 | 3:04.3 | 56 | 504 | 35 | 35 | 125 |
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Workout Graph
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