Mike Coffman 5:00 BikeErg

1,935

Meters

5:00.0

Time

2:35.0

Pace

52

Calories

100

Heart Rate

Average Watts94
Calories Per Hour624
RPM74
Revolution Count372
Power/kg1.17
Drag Factor47

May 14, 2026 06:34:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal RPM
5:00.0 1,935 2:35.0 94 624 52 74 100
1:00.0 337 2:58.0 62 480 8 69 91
2:00.0 389 2:34.2 95 660 11 76 99
3:00.0 388 2:34.6 95 600 10 73 99
4:00.0 409 2:26.6 111 720 12 77 105
5:00.0 412 2:25.6 113 660 11 77 108

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Workout Graph

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