Mike Coffman 31:05 BikeErg
13,745
Meters
31:05.6
Time
2:15.7
Pace
410
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 83 |
| Revolution Count | 2600 |
| Power/kg | 1.74 |
| Drag Factor | 50 |
May 07, 2026 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:05.6 | 13,745 | 2:15.7 | 140 | 791 | 410 | 83 | 130 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 684 | 57 | 82 | 117 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 83 | 123 |
| 15:00.0 | 2,227 | 2:14.7 | 143 | 804 | 67 | 84 | 126 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 804 | 67 | 84 | 133 |
| 25:00.0 | 2,266 | 2:12.3 | 151 | 828 | 69 | 83 | 137 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 876 | 73 | 87 | 142 |
| 31:05.6 | 432 | 2:31.8 | 100 | 658 | 12 | 81 | 132 |
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Workout Graph
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