Mike Coffman 10:00 SkiErg
1,955
Meters
10:00.0
Time
2:33.4
Pace
105
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 40 |
| Stroke Count | 401 |
| Drag Factor | 101 |
April 21, 2026 06:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,955 | 2:33.4 | 97 | 630 | 105 | 40 | 137 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 39 | 126 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 40 | 134 |
| 6:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 40 | 136 |
| 8:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 41 | 142 |
| 10:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 40 | 148 |
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Workout Graph
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