Mike Coffman v10:00/r...3 BikeErg
28,002
Meters
1:05:00.0
Time
2:19.2
Pace
811
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 28,002 |
| Overall Time | 1:05:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 84 |
| Revolution Count | 5505 |
| Power/kg | 1.62 |
| Drag Factor | 42 |
April 20, 2026 09:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 28,002 | 2:19.2 | 130 | 748 | 84 | 119 |
| 10:00.0 | 4,152 | 2:24.5 | 116 | 708 | 84 | 118 |
| 50:00.0 | 21,895 | 2:17.0 | 136 | 768 | 85 | 134 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 636 | 79 | 106 |
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Workout Graph
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