Mike Coffman 5:00 SkiErg
899
Meters
5:00.0
Time
2:46.8
Pace
46
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 92 |
February 11, 2026 09:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 36 | 119 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 39 | 117 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 35 | 117 |
| 3:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 35 | 119 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 38 | 121 |
| 5:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 37 | 122 |
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Workout Graph
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