Mike Coffman 46:02 BikeErg
17,998
Meters
46:02.1
Time
2:33.4
Pace
490
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 77 |
| Revolution Count | 3553 |
| Power/kg | 1.21 |
| Drag Factor | 45 |
January 10, 2026 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:02.1 | 17,998 | 2:33.4 | 97 | 638 | 490 | 77 | 110 |
| 5:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 74 | 97 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 648 | 54 | 80 | 99 |
| 15:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 81 | 115 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 648 | 54 | 71 | 129 |
| 25:00.0 | 1,970 | 2:32.2 | 99 | 648 | 54 | 80 | 109 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 660 | 55 | 81 | 122 |
| 35:00.0 | 1,994 | 2:30.4 | 103 | 660 | 55 | 71 | 115 |
| 40:00.0 | 1,978 | 2:31.6 | 100 | 648 | 54 | 80 | 113 |
| 45:00.0 | 1,920 | 2:36.2 | 92 | 636 | 53 | 78 | 106 |
| 46:02.1 | 326 | 3:10.4 | 51 | 463 | 8 | 65 | 98 |
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Workout Graph
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