Mike Coffman 10:00 BikeErg
4,448
Meters
10:00.0
Time
2:14.8
Pace
133
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 89 |
| Revolution Count | 899 |
| Power/kg | 1.78 |
| Drag Factor | 41 |
January 05, 2026 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,448 | 2:14.8 | 143 | 798 | 133 | 89 | 133 |
| 2:00.0 | 800 | 2:30.0 | 104 | 660 | 22 | 80 | 114 |
| 4:00.0 | 880 | 2:16.3 | 138 | 780 | 26 | 89 | 126 |
| 6:00.0 | 930 | 2:09.0 | 163 | 840 | 28 | 94 | 139 |
| 8:00.0 | 939 | 2:07.7 | 168 | 870 | 29 | 95 | 144 |
| 10:00.0 | 901 | 2:13.1 | 148 | 840 | 28 | 91 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.