Mike Coffman 10:00 SkiErg
1,815
Meters
10:00.0
Time
2:45.2
Pace
94
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 78 |
November 27, 2025 07:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,815 | 2:45.2 | 78 | 564 | 94 | 35 | 124 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 35 | 122 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 36 | 122 |
| 6:00.0 | 359 | 2:47.1 | 75 | 570 | 19 | 36 | 125 |
| 8:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 34 | 126 |
| 10:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 35 | 128 |
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Workout Graph
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