Mike Coffman 31:27 BikeErg
13,257
Meters
31:27.3
Time
2:22.3
Pace
386
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 74 |
| Revolution Count | 2352 |
| Power/kg | 1.51 |
| Drag Factor | 61 |
October 02, 2025 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:27.3 | 13,257 | 2:22.3 | 121 | 736 | 386 | 74 | 131 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 684 | 57 | 82 | 127 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 77 | 131 |
| 15:00.0 | 2,243 | 2:13.7 | 146 | 804 | 67 | 77 | 141 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 816 | 68 | 74 | 145 |
| 25:00.0 | 2,045 | 2:26.6 | 111 | 684 | 57 | 76 | 135 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 744 | 62 | 68 | 129 |
| 31:27.3 | 392 | 3:42.7 | 32 | 412 | 10 | 55 | 109 |
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Workout Graph
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