Mike Coffman 35:04 row
7,324
Meters
35:04.1
Time
2:23.6
Pace
415
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 116 |
August 11, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.1 | 7,324 | 2:23.6 | 118 | 706 | 415 | 21 | 105 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 104 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 20 | 92 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 108 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 | 112 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 110 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 | 110 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 | 104 |
| 35:04.1 | 6 | 5:41.6 | 9 | 330 | 0 | 0 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.