Mike Coffman 10:00 SkiErg
2,095
Meters
10:00.0
Time
2:23.1
Pace
116
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 69 |
May 03, 2025 08:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,095 | 2:23.1 | 119 | 696 | 116 | 35 | 116 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 33 | 99 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 35 | 109 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 35 | 121 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 36 | 126 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 36 | 126 |
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Workout Graph
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