Mike Coffman 5:00 SkiErg
1,065
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 70 |
April 22, 2025 06:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 59 | 39 | 107 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 35 | 90 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 35 | 102 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 35 | 111 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 41 | 114 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 49 | 119 |
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Workout Graph
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