Taeho Jang 45:00 row
9,709
Meters
45:00.0
Time
2:19.0
Pace
559
Calories
169
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 130 |
August 15, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,709 | 2:19.0 | 130 | 745 | 559 | 23 | 169 |
| 9:00.0 | 1,982 | 2:16.2 | 138 | 773 | 116 | 23 | 168 |
| 18:00.0 | 1,986 | 2:15.9 | 139 | 773 | 116 | 24 | 168 |
| 27:00.0 | 1,912 | 2:21.2 | 124 | 726 | 109 | 23 | 165 |
| 36:00.0 | 1,876 | 2:23.9 | 117 | 700 | 105 | 22 | 166 |
| 45:00.0 | 1,953 | 2:18.2 | 132 | 753 | 113 | 25 | 180 |
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Workout Graph
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