Taeho Jang 23:13 row
5,010
Meters
23:13.4
Time
2:19.0
Pace
294
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 117 |
May 21, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:13.4 | 5,010 | 2:19.0 | 130 | 759 | 294 | 18 | 159 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 20 | 151 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 19 | 163 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 19 | 165 |
| 23:13.4 | 1,011 | 2:34.9 | 94 | 677 | 59 | 16 | 160 |
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Workout Graph
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