Taeho Jang 30:11 row
6,638
Meters
30:11.3
Time
2:16.4
Pace
388
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 90 |
September 07, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.3 | 6,638 | 2:16.4 | 138 | 771 | 388 | 23 | 153 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 136 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | 144 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 153 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 159 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 155 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 165 |
| 30:11.3 | 9 | 10:27.7 | 1 | 304 | 0 | 165 |
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Workout Graph
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