Taeho Jang 22:45 row
5,022
Meters
22:45.2
Time
2:15.9
Pace
296
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 102 |
August 23, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.2 | 5,022 | 2:15.9 | 139 | 780 | 296 | 22 | 156 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 149 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 137 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 156 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 159 |
| 22:45.2 | 611 | 2:15.1 | 142 | 849 | 39 | 24 | 179 |
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Workout Graph
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