Taeho Jang 45:55 row
9,877
Meters
45:55.3
Time
2:19.4
Pace
566
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 102 |
June 02, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:55.3 | 9,877 | 2:19.4 | 129 | 739 | 566 | 23 | 152 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 152 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 154 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 154 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 153 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 152 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 158 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 156 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 | 142 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | 148 |
| 45:55.3 | 151 | 3:03.1 | 57 | 520 | 8 | 23 | 154 |
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Workout Graph
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