Taeho Jang 30:03 row
6,945
Meters
30:03.7
Time
2:09.8
Pace
425
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 111 |
May 18, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.7 | 6,945 | 2:09.8 | 160 | 848 | 425 | 23 | 171 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 | 143 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 168 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 176 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 | 183 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 174 |
| 30:03.7 | 1,194 | 2:07.1 | 170 | 889 | 75 | 24 | 185 |
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Workout Graph
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