Taeho Jang 19:16 row
4,280
Meters
19:16.2
Time
2:15.0
Pace
251
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 126 |
February 18, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.2 | 4,280 | 2:15.0 | 142 | 781 | 251 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 19:16.2 | 965 | 2:12.7 | 150 | 800 | 57 | 23 |
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Workout Graph
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