Taeho Jang 5000m row
5,000
Meters
21:57.0
Time
2:11.7
Pace
306
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 131 |
April 12, 2020 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,000 | 2:11.7 | 153 | 836 | 306 | 22 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 836 | 62 | 23 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 22 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 794 | 59 | 23 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 743 | 58 | 23 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 920 | 64 | 24 |
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Workout Graph
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