Taeho Jang 5000m row
5,000
Meters
21:36.3
Time
2:09.6
Pace
308
Calories
177
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 121 |
February 21, 2020 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.3 | 5,000 | 2:09.6 | 161 | 855 | 308 | 22 | 177 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 60 | 22 | 165 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 901 | 63 | 21 | 179 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 837 | 61 | 22 | 178 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 866 | 62 | 24 | 182 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 854 | 62 | 22 | 183 |
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Workout Graph
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