Taeho Jang 5000m row
5,000
Meters
22:55.9
Time
2:17.5
Pace
292
Calories
169
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 122 |
February 14, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.9 | 5,000 | 2:17.5 | 134 | 764 | 292 | 27 | 169 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 29 | 157 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 786 | 59 | 28 | 171 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 758 | 58 | 29 | 169 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 785 | 59 | 30 | 175 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 731 | 58 | 24 | 174 |
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Workout Graph
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