Taeho Jang 5000m row
5,000
Meters
22:54.9
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 699 |
| Drag Factor | 124 |
May 31, 2019 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,000 | 2:17.4 | 135 | 756 | 289 | 30 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 29 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 738 | 57 | 29 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 31 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 763 | 58 | 31 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 791 | 59 | 32 |
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Workout Graph
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