Taeho Jang 30:00 row
6,692
Meters
30:00.0
Time
2:14.4
Pace
401
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 142 |
October 26, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,692 | 2:14.4 | 144 | 802 | 401 | 27 | 164 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 26 | 149 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 26 | 160 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 27 | 165 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 27 | 169 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 850 | 85 | 29 | 180 |
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Workout Graph
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