Taeho Jang 45:00 row
9,570
Meters
45:00.0
Time
2:21.0
Pace
556
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 149 |
April 17, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,570 | 2:21.0 | 125 | 741 | 556 | 24 | 153 |
| 9:00.0 | 1,841 | 2:26.6 | 111 | 693 | 104 | 24 | 139 |
| 18:00.0 | 1,908 | 2:21.5 | 124 | 726 | 109 | 24 | 149 |
| 27:00.0 | 1,922 | 2:20.4 | 126 | 753 | 113 | 23 | 157 |
| 36:00.0 | 1,960 | 2:17.7 | 134 | 773 | 116 | 25 | 161 |
| 45:00.0 | 1,939 | 2:19.2 | 130 | 760 | 114 | 25 | 161 |
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Workout Graph
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