Taeho Jang 45:00 row
9,293
Meters
45:00.0
Time
2:25.2
Pace
527
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 149 |
April 07, 2026 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,293 | 2:25.2 | 114 | 702 | 527 | 21 | 142 |
| 9:00.0 | 1,869 | 2:24.4 | 116 | 706 | 106 | 21 | 135 |
| 18:00.0 | 1,895 | 2:22.4 | 121 | 726 | 109 | 22 | 144 |
| 27:00.0 | 1,854 | 2:25.6 | 113 | 700 | 105 | 22 | 142 |
| 36:00.0 | 1,851 | 2:25.8 | 113 | 700 | 105 | 21 | 145 |
| 45:00.0 | 1,825 | 2:27.9 | 108 | 680 | 102 | 22 | 147 |
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Workout Graph
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