Taeho Jang 45:00 row
9,387
Meters
45:00.0
Time
2:23.8
Pace
534
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 149 |
April 01, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,387 | 2:23.8 | 118 | 712 | 534 | 25 | 145 |
| 9:00.0 | 1,886 | 2:23.1 | 119 | 713 | 107 | 25 | 136 |
| 18:00.0 | 1,875 | 2:24.0 | 117 | 713 | 107 | 25 | 141 |
| 27:00.0 | 1,875 | 2:24.0 | 117 | 706 | 106 | 25 | 146 |
| 36:00.0 | 1,873 | 2:24.1 | 117 | 713 | 107 | 25 | 145 |
| 45:00.0 | 1,879 | 2:23.6 | 118 | 713 | 107 | 25 | 158 |
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Workout Graph
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