Taeho Jang 45:00 row
9,508
Meters
45:00.0
Time
2:21.9
Pace
552
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 197 |
March 02, 2026 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,508 | 2:21.9 | 122 | 720 | 552 | 21 | 148 |
| 9:00.0 | 1,860 | 2:25.1 | 114 | 693 | 106 | 21 | 134 |
| 18:00.0 | 1,935 | 2:19.5 | 129 | 743 | 114 | 22 | 145 |
| 27:00.0 | 1,918 | 2:20.7 | 125 | 731 | 111 | 22 | 147 |
| 36:00.0 | 1,886 | 2:23.1 | 119 | 710 | 109 | 21 | 155 |
| 45:00.0 | 1,909 | 2:21.4 | 124 | 725 | 112 | 21 | 160 |
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Workout Graph
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