Eric Andron 5000m row
5,000
Meters
21:11.1
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 118 |
June 18, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.1 | 5,000 | 2:07.1 | 170 | 880 | 311 | 28 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 26 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 852 | 61 | 28 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 27 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 841 | 61 | 28 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 992 | 66 | 33 |
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Workout Graph
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