Eric Andron 10000m row
10,000
Meters
45:46.3
Time
2:17.3
Pace
609
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 136 |
January 06, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.3 | 10,000 | 2:17.3 | 135 | 798 | 609 | 24 |
| 10:38.0 | 2,000 | 2:39.5 | 86 | 694 | 123 | 20 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 807 | 120 | 24 |
| 9:03.9 | 6,000 | 2:15.9 | 139 | 787 | 119 | 24 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 803 | 119 | 26 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 30 |
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Workout Graph
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