Eric Andron 5000m BikeErg
5,000
Meters
10:18.9
Time
2:03.7
Pace
155
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 69 |
| Revolution Count | 722 |
| Power/kg | 2.64 |
| Drag Factor | 112 |
February 05, 2023 12:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:18.9 | 5,000 | 2:03.7 | 185 | 901 | 155 | 69 |
| 0:59.6 | 500 | 1:59.2 | 207 | 966 | 16 | 72 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1042 | 17 | 74 |
| 1:03.1 | 1,500 | 2:06.2 | 174 | 855 | 15 | 68 |
| 1:04.0 | 2,000 | 2:08.0 | 167 | 843 | 15 | 68 |
| 1:02.9 | 2,500 | 2:05.8 | 176 | 858 | 15 | 69 |
| 1:03.2 | 3,000 | 2:06.4 | 173 | 854 | 15 | 69 |
| 1:03.3 | 3,500 | 2:06.6 | 172 | 853 | 15 | 68 |
| 1:00.3 | 4,000 | 2:00.6 | 200 | 955 | 16 | 72 |
| 1:01.4 | 4,500 | 2:02.8 | 189 | 938 | 16 | 71 |
| 1:02.4 | 5,000 | 2:04.8 | 180 | 865 | 15 | 69 |
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Workout Graph
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