Eric Andron 5000m BikeErg
5,000
Meters
10:17.1
Time
2:03.4
Pace
158
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 70 |
| Revolution Count | 726 |
| Power/kg | 2.66 |
| Drag Factor | 110 |
January 14, 2023 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:17.1 | 5,000 | 2:03.4 | 186 | 921 | 158 | 70 |
| 1:10.2 | 500 | 2:20.4 | 126 | 717 | 14 | 62 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 947 | 16 | 72 |
| 1:05.2 | 1,500 | 2:10.4 | 158 | 828 | 15 | 66 |
| 1:01.7 | 2,000 | 2:03.4 | 186 | 933 | 16 | 71 |
| 1:02.6 | 2,500 | 2:05.2 | 178 | 862 | 15 | 70 |
| 1:05.4 | 3,000 | 2:10.8 | 156 | 825 | 15 | 67 |
| 0:57.6 | 3,500 | 1:55.2 | 229 | 1062 | 17 | 75 |
| 0:59.6 | 4,000 | 1:59.2 | 207 | 966 | 16 | 73 |
| 0:59.2 | 4,500 | 1:58.4 | 211 | 972 | 16 | 74 |
| 0:54.9 | 5,000 | 1:49.8 | 264 | 1180 | 18 | 80 |
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Workout Graph
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