Eric Andron 5000m row
5,000
Meters
23:44.8
Time
2:22.4
Pace
301
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 125 |
November 19, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.8 | 5,000 | 2:22.4 | 121 | 760 | 301 | 23 |
| 5:52.9 | 1,000 | 2:56.4 | 64 | 591 | 58 | 18 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 803 | 60 | 25 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 873 | 62 | 26 |
| 4:57.5 | 4,000 | 2:28.7 | 106 | 701 | 58 | 23 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 29 |
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Workout Graph
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