Eric Andron 5000m row
5,000
Meters
22:34.4
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 123 |
November 20, 2021 11:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.4 | 5,000 | 2:15.4 | 141 | 778 | 293 | 29 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 57 | 27 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 792 | 59 | 29 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 757 | 58 | 29 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 737 | 57 | 28 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 882 | 62 | 33 |
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Workout Graph
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